Welcome to my website. I hope this site provides you with helpful information about my psychotherapy practice and the services I can provide.

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A bit about myself

I received my BA in Political Science from the University of Washington in Seattle. After a few years, I went back to graduate school at the University of San Francisco and received my MA in Psychology/Counseling.

I ground my therapeutic approach in techniques based on the latest research and science. I believe that successful therapy requires collaboration and focus on what each client’s individual goals and needs are. My style is direct, warm, authentic, and interpersonal.

I take a solution-focused collaborative approach to therapy which can include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Integrative Mental Health & Medicine. My goal is to utilize the approach most suited to each person.


*Graduate School: University of San Francisco

*Licensed MFT: California State License No. MFC 28190

*Advanced Alcohol and Drug Certificate: UC Santa Cruz

*Certified Mental Health Integrative Medicine Provider

*Gottman Method for Couples

*Mindfulness-Based Stressed Reduction


*Relationship Issues & Interpersonal Struggles

*Mood Management and Emotional Resilience

*Substance Abuse & Recovery Support

*Family and Parenting Support/Strategies

*Anxiety & Stress Management/Coping Skills

*LGBTQ Challenges

*Conflict and Crisis Management

*Wedding/Premarital Coaching

*Career Strategies/Coaching

*Life Transitions

*Integrative Mental Health & Medicine

Psychotherapy & Counseling Services

Psychotherapy is not easily described in general statements. It varies depending on the personalities of the clinician and patient and the particular concerns. Psychotherapy calls for an active effort on the patient’s part both during sessions and at home.

To help get the process started please download and fill out the following forms prior to our first session. Be sure to save each PDF to your desktop before filling out:

Patient Intake FormPatient Consent FormCredit Card Authorization

Appointments are available by video Telehealth or by phone during my regular business hours. Although session frequency may vary, psychotherapy and coaching sessions are 50 minutes in length. Frequency will depend on treatment goals and your needs.

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Please do not submit any Protected Health Information (PHI).

Office Hours


By Appointment Only


By Appointment Only


By Appointment Only


By Appointment Only


By Appointment Only